Texto en inglés. Tapa blanda de editorial ilustrada. Como nuevo. This is the Training Manual and Workbook for Marianne Wells Yoga School's 200 hour Teacher Training Program. The training program, offered in Costa Rica, gives you the proper foundation for teaching yoga safely and authentically. This manual is intended to be used as a tool in conjunction with Marianne's teachings, as yoga was intended to be passed down from Guru to Student. Marianne's training program teaches the basic principles, essential elements and inner awareness needed to grow your understanding and practice of yoga; and how to best translate this knowledge and practice into becoming a registered yoga teacher through an integrated, hands-on approach. This workbook includes information on anatomy, alignment, the Yoga Sutras of Patanjali, Ayurveda, Pranayama, the Chakras, the Kosha bodies, and in-depth